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The authors suggest 25 patterns to reinforce and excite your romance. They are:
1. Prioritize your romantic relationship with meetings
2. Study psychological intelligence
3. Generate a marriage eyesight
4. Guide with regard and kindness
5. Practice acceptance of your lover
6. Cherish your companion
7. Touch normally
8. Join and interact each day
9. Generate shared rituals
10. Practice vulnerability
11. Come to be an specialist of your companion
12: Embrace your like languages
13. Mend hurts quickly
14. Initiate successful conflict
15 Develop active listening
16. Practice empathy
17. Use “I fell” as an alternative of “You”
18. Drop the “buts”
19. Find out to be mindfully immediate
20. Control your anger constructively
21. Study how to apologize mindfully
22. Spice up your sexual intercourse everyday living
23. Practice playfulness
24. Disconnect from digital devices
25. Find out to like you
From the reserve Aware Romance Routines by Scott and Davenport
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